Where Biology Meets Engineering
Building a real biohacking stack: ring, bloodwork, custom AI pipeline. Day 1 numbers published, reset begins tomorrow.
Por las Buenas o Por las Malas
La vida es una maestra paciente y consistente. Empieza suave. Si no aprendes, sube el volumen. Y sigue subiéndolo hasta que aprendes — o te rompes intentando no aprender.
Opus 4.7 Dropped. Here's What Actually Matters.
Same price as 4.6. SWE-bench Pro jumped 20%. Vision tripled. And somewhere in a locked room, Mythos is finding zero-days in 27-year-old operating systems.
You're Not Googling Anymore
You catch yourself mid-search and realize you haven't opened Google in days. You're not searching. You're asking.
Stop the Line
The Toyota principle that transformed factories also transforms code, workflows, and life — if you have the discipline to pull the cord.
Claude Code: GUI vs Terminal, Round 2
I retested every deal-breaker from the original article against the new Desktop redesign. All three are fixed. The GUI is now the better daily driver.
Slow Down, Human
AI coding is addictive. Velocity is a drug. The fix isn’t faster prompts — it’s better ones.
1,282 Hours with Claude Code: What /insights Revealed
122 sessions. 541 commits. One month. I ran the command that analyzes how you actually use AI. Here’s what came back.
El Dilema del Jugador Limpio
Maquiavelo dijo que si juegas limpio en un mundo lleno de tramposos, estás condenado a perder. Después de 44 años probando esa teoría, tengo notas.
The Agent Infrastructure You Were Building by Hand
Anthropic just shipped the managed version of what you've been duct-taping together with Claude Code, CLAUDE.md files, and hope.
Choosing a Biohacking Clinic in Medellín
I sent the same medical dossier to two clinics simultaneously. One responded in 19 hours with a personalized plan and 27-marker testing profile. The other is still silent. The litmus test worked.
Everything Happens for a Reason
"Everything happens for a reason" isn't a cliché — it's a radical observation about reality. Alan Watts, Buddhism, karma, impermanence, and why suffering is information, not punishment.