My session with Claude Code and PRDs
Last time I proved a loop could finish a batch once, with me still in the room. This time it caught its own unfinished work mid-run, filed the ticket, shipped it, and hardened its own machine on the way. Here's the whole system, drawn from zero, and the honest ledger of where it still needed me.
A few months with the Oura ring, and the honest verdict isn't a number — it's that I still wear the thing. I've abandoned every watch I ever bought; this is the first tracker small enough that I stopped noticing it. Plus why the smaller new Oura 5 makes the point louder.
Anthropic's most capable widely released model was frozen by a US export-control order three days after launch. Eighteen days later the controls came off — and the reason it came back says more than the reason it left. The whole story, in one place.
Two weeks after carbs came back, nearly every bar in the gym went up about 25%. Here's the fourth-set 100 kg bench on video — and the honest science of why fuel, not willpower, moved the numbers.