The Protocol: A Biochemical Warfare Manual for the Relentless

The iron doesn't care about your feelings. It doesn't negotiate. It doesn't give a damn about your excuses, your genetics, or your limitations. It sits there, cold and indifferent, waiting to see if you're worthy.

This isn't a supplement guide. This is the molecular architecture of domination—a systematic biochemical assault on mediocrity. Built on the Animal line from Universal Nutrition, engineered for those who understand that the body is a machine and machines require precision fuel.

I'm going to walk you through every compound, every mechanism of action, every biochemical pathway that separates the predator from the prey. This is pharmacological warfare, executed legally, backed by science, and forged in the iron temple.

Welcome to The Protocol.

Phase Zero: The Dawn Assault — Animal Cuts (Cutting Phase Only)

When the goal is complete annihilation of adipose tissue—when you're stripping away every layer until the striations scream through your skin like geological fault lines—you deploy Animal Cuts before dawn cardio.

The Mechanism:

Animal Cuts operates through eight integrated complexes—this isn't some single-pathway garbage. This is a multi-vector assault on stored body fat:

1. Thermogenic Complex — Caffeine Anhydrous (210mg), Kola Nut, Guarana, Yerba Mate, and Raspberry Ketones initiate thermogenesis—the elevation of core body temperature through uncoupled mitochondrial respiration. Your body becomes a furnace, converting stored triglycerides into pure thermal energy.
2. Metabolic Complex — Dual-form L-Carnitine shuttles long-chain fatty acids across the mitochondrial membrane via the carnitine palmitoyltransferase system (CPT-I and CPT-II). Without carnitine, your fat cells are locked vaults. With it, they're open for oxidation.
3. Thyroid Complex — L-Tyrosine, Olive Leaf Extract, and Salvia officinalis support the hypothalamic-pituitary-thyroid axis. Tyrosine is the precursor to thyroxine (T4) and triiodothyronine (T3)—the hormones that dictate your basal metabolic rate. When T3 is optimized, every calorie you consume faces a hostile environment.
4. Nootropic Complex — Sharpens cognitive function while in a caloric deficit. The brain fog that plagues dieters? Obliterated through cholinergic and dopaminergic pathway support.
5. Cortisol-Inhibiting Complex — Features patented SerinAid (phosphatidylserine). Chronic dieting elevates cortisol—the catabolic hormone that devours muscle tissue like acid. This complex blunts the hypothalamic-pituitary-adrenal (HPA) axis response, preserving your hard-earned mass.
6. Diuretic Complex — Potassium-sparing herbs eliminate subcutaneous water while maintaining intracellular hydration and muscular fullness. You get dry and vascular without going flat.
7. Appetite Suppression Complex — Because hunger is a psychological warfare agent sent by your body to sabotage your mission.
8. Bioavailability Complex — Ensures every molecule reaches its target.

Protocol: One pack, empty stomach, 30 minutes before fasted cardio. The fat doesn't stand a chance.

Phase One: The Foundation — Animal Pak + Animal Omega + Animal Greens

After breakfast, when the body has fuel and the digestive machinery is primed, you lay the foundation of the fortress.

Animal Pak — The 85+ Ingredient Arsenal

This isn't a multivitamin. This is nutritional insurance at the cellular level.

Intense training creates micronutrient demands that food alone cannot meet. Every enzymatic reaction, every hormonal cascade, every neural impulse requires cofactors that are depleted under the stress of heavy iron.

The Key Players:

• Vitamin B Complex (B1, B2, B3, B5, B6, B12) — Essential coenzymes in the Krebs cycle and electron transport chain. Without adequate B-vitamins, ATP production falters. You become slow. Weak. Pathetic.
• Vitamin D3 (Cholecalciferol) — Not just a vitamin—a secosteroid hormone that modulates over 200 genes. Critical for testosterone synthesis, calcium absorption, and immune function.
• Zinc — The gatekeeper of testosterone. Zinc deficiency directly impairs Leydig cell function and reduces serum testosterone. Every serious lifter is at risk of depletion through sweat losses.
• Magnesium — Involved in over 300 enzymatic reactions including protein synthesis, muscle and nerve function, and blood glucose control. Deficiency manifests as cramping, weakness, and impaired recovery.
• Amino Acid Complex — Including BCAAs (Leucine, Isoleucine, Valine) and essential amino acids for protein synthesis and anti-catabolism.
• Spectra™ Blend — 29 fruits, vegetables, and herbs providing polyphenols and antioxidants to combat exercise-induced oxidative stress. Heavy training generates reactive oxygen species (ROS). Unchecked, they damage cellular membranes and impair recovery.
• Digestive Enzymes — Protease, amylase, lipase, bromelain. Your nutrients are useless if they're sitting undigested in your gut.
• Liver Support Complex — Milk thistle, alpha-lipoic acid. The liver metabolizes everything—hormones, toxins, supplements. Keep it healthy or pay the price.
• AstraGin® — Enhances nutrient bioavailability through improved intestinal absorption.

The Pak delivers 8 pills, 85+ ingredients, pharmaceutical-grade precision. One pack post-breakfast. Non-negotiable.

Animal Omega — The Essential Fatty Acid Matrix

Your body cannot synthesize omega-3 and omega-6 fatty acids. They are essential—meaning you must consume them or suffer the consequences.

Seven Sources of Omegas:

• Flaxseed Oil (ALA — Alpha-Linolenic Acid)
• Anchovy Oil
• Mackerel Oil
• Sardine Oil
• Tuna Oil
• Safflower Seed Oil
• Borage Seed Oil

The Biochemistry:

• EPA (Eicosapentaenoic Acid) and DHA (Docosahexaenoic Acid) — The omega-3s that matter. EPA serves as a precursor to anti-inflammatory eicosanoids (prostaglandins, thromboxanes, leukotrienes). Training creates inflammation. Omega-3s modulate that inflammatory response, accelerating recovery. DHA is critical for neuronal membrane integrity—brain function, focus, and mood.
• CLA (Conjugated Linoleic Acid) — An omega-6 with unique properties. Research demonstrates effects on body composition—reducing fat mass while supporting lean tissue.
• GLA (Gamma-Linolenic Acid) — From borage oil, supports joint health and inflammatory modulation.

Delivery System: Enteric-coated softgels bypass the acidic environment of the stomach, releasing in the intestines for optimal absorption. No fish burps. No wasted product.

Animal Greens — The Phytonutrient Weapon

You can't eat enough vegetables. You know it. I know it. Animal Greens fills that gap.

The Arsenal:

• Wheat Grass (1000mg) — Chlorophyll-rich, alkalizing, packed with enzymes.
• Spirulina (1000mg) — Complete protein, contains all essential amino acids, loaded with B-vitamins and iron.
• Chlorella (500mg) — A detoxification powerhouse, binds to heavy metals and toxins for elimination.
• Alfalfa (500mg) — Rich in vitamins K, C, and minerals.
• Kale (250mg) — Cruciferous vegetable with potent anti-estrogenic compounds (indole-3-carbinol).
• Astragalus (250mg) — Adaptogenic herb supporting immune function.

Phytonutrient and Antioxidant Complex:

• Red Beet Root
• Turmeric (curcuminoids for inflammation)
• Green Tea Extract (EGCG for metabolism and antioxidation)
• Acai Berry, Goji Berry
• Grape Seed Extract (OPCs)
• Ginkgo Biloba (cerebral blood flow)

Prebiotic and Digestive Blend:

• Inulin and apple pectin feed beneficial gut bacteria
• Digestive enzymes (Bromelain, Papain, Protease)
• Ginger Root Extract (250mg) for gastric motility

One pack with breakfast. Your cells will thank you.

Phase Two: Pre-Battle Preparation — Kaged Creatine HCl + Hormonal Complex

Thirty to forty-five minutes before the iron calls, you prime the system for war.

Kaged Creatine HCl — The ATP Regeneration Engine

Creatine is the most studied ergogenic aid in sports nutrition history. The evidence is irrefutable.

The Mechanism:

During high-intensity muscular contraction, ATP (adenosine triphosphate) is hydrolyzed to ADP (adenosine diphosphate) and inorganic phosphate, releasing energy. The problem? ATP stores are depleted within seconds.

Enter the phosphocreatine system.

Creatine, stored in muscle as phosphocreatine, donates its phosphate group to ADP via the enzyme creatine kinase, rapidly regenerating ATP. More creatine = more phosphocreatine = more ATP regeneration = more reps, more strength, more power.

Why HCl Over Monohydrate:

Creatine HCl (Hydrochloride) demonstrates 38x greater solubility than monohydrate. This translates to:

• Superior absorption kinetics
• Zero bloating or water retention
• No loading phase required
• Stomach-friendly for those with GI sensitivity

Kaged's Patented C-HCl® represents the purest form available—third-party tested, no fillers, no artificial garbage.

Protocol: 3g daily. Pre-workout or any consistent time.

The Hormonal Complex — Animal Stak / M-Stak / Test (Cycled)

Here's where we separate the men from the boys. Natural hormone optimization is the legal edge.

Cycling Protocol:

Rotate between these three depending on goals and cycle timing:

Animal Stak — The Natural Hormone Amplifier

Five Integrated Complexes:

1. Pro-Testosterone Complex — Tribulus Terrestris, Eurycoma Longifolia (Longjack), Maca Root Extract. These botanical agents support the hypothalamic-pituitary-gonadal axis, encouraging optimal testosterone output.
2. Aromatase Combating Complex — Resveratrol, DIM (Diindolylmethane), Calcium D-Glucarate. The enzyme aromatase converts testosterone to estradiol. This complex inhibits aromatase activity, maintaining favorable testosterone-to-estrogen ratios.
3. Growth Hormone Support Complex — Supports natural GH secretion for improved body composition, recovery, and muscle fullness.
4. Hormone Amplifying Blend — L-Carnitine, Agmatine Sulfate, Astaxanthin. These compounds enhance the activity of the testosterone and GH complexes.
5. Restorative Support Complex — Milk Thistle, Astragalus, Ashwagandha Extract, Alpha-Lipoic Acid, Co-Q10. Organ support is not optional—it's essential.

Protocol: 21 days on, 7 days off. Repeat.

Animal M-Stak — The Non-Hormonal Anabolic

For the hardgainer. For the drug-tested athlete. For those who want anabolism without hormonal manipulation.

The Science:

• Flavone/Sterone Complex — Beta-Ecdysterone, Turkesterone, Methoxyisoflavone. These compounds exhibit anabolic activity through non-hormonal pathways—particularly through enhanced protein synthesis at the ribosomal level.
• Insulin Potentiating Complex — Cinnamon Bark Extract, Alpha-Lipoic Acid, Banaba Leaf Extract (Corosolic Acid), Fenugreek. These compounds improve insulin sensitivity and glucose uptake into muscle cells—nutrient partitioning at its finest.
• Adaptogen Complex — Ashwagandha, Kudzu, Eleuthero Root. Modulate the stress response, normalize cortisol.
• Anti-Catabolic Amino Complex — BCAAs (Leucine, Isoleucine, Valine). Leucine activates mTOR (mechanistic target of rapamycin)—the master regulator of muscle protein synthesis.

Protocol: 21 days on, 7 days off.

Animal Test — The Testosterone Maximizer

The most potent option in the trilogy.

Key Compounds:

• KSM-66® Ashwagandha — Clinically demonstrated to increase testosterone levels up to 4x. Reduces cortisol, improves strength and recovery.
• Arachidonic Acid (patented) — An omega-6 fatty acid that amplifies the inflammatory response within muscle tissue during training. Sounds counterintuitive? Here's the truth: controlled inflammation is the signal for hypertrophy. Arachidonic acid increases prostaglandin production, enhancing muscle fiber breakdown and subsequent supercompensation.
• Stinging Nettle Root — Inhibits SHBG (Sex Hormone Binding Globulin). Testosterone bound to SHBG is inactive. Free testosterone is what matters. Nettle liberates it.
• Trans-Resveratrol — Supports estrogen metabolism and provides cardiovascular and anti-inflammatory benefits.
• Cissus Quadrangularis (Ketosterones) — Joint support and potential anabolic activity.

Protocol: Can run two consecutive 21-day cycles (42 days) without off period. Then 4 weeks off.

Phase Three: Intra-War Fuel — Animal Juiced Aminos

The battle is raging. You're deep in the trenches. This is where most fall apart.

Animal Juiced Aminos keeps you in the fight.

The Formula:

• 6g BCAA/EAA Matrix — 2:1:1 ratio of Leucine:Isoleucine:Valine plus the full spectrum of essential amino acids. Leucine alone triggers mTOR. The full EAA profile ensures complete protein synthesis substrate availability.
• Juiced AA Performance Blend:
  • L-Taurine — Cell volumizer, draws water into muscle cells, protects against oxidative stress
  • Citrulline Malate — Converts to arginine, increases nitric oxide production, enhances blood flow and nutrient delivery
  • L-Glutamine — The most abundant amino acid in muscle tissue. Depleted during intense training. Critical for recovery and immune function.
  • AgmaPure® (Agmatine Sulfate) — Nitric oxide modulator, enhances the pump
  • GlycoCarn® and ArginoCarn® — Patented forms of carnitine that support nitric oxide production and exercise performance
• Electrolyte Matrix — Sodium, potassium, magnesium for optimal hydration and muscular contraction.

Caffeine-Free — No interference with sleep protocols. No stacking concerns.

Protocol: Mix one scoop with water, sip throughout training. Repeat if sessions exceed 90 minutes.

Phase Four: Post-Battle Recovery — Pure Glutamine + Whey Isolate or Animal EAA

The war is over. Now begins the reconstruction.

Pure Glutamine — The Reconstruction Amino

L-Glutamine comprises 60% of the free amino acid pool in skeletal muscle. During intense training, glutamine levels plummet—depleted by immune system demands, gluconeogenesis, and acid-base buffering.

The Science:

Research demonstrates that glutamine supplementation:

• Accelerates glycogen resynthesis — Glutamine increases glycogen synthetase activity, refilling muscle energy stores faster.
• Reduces DOMS (Delayed Onset Muscle Soreness) — Studies show significantly lower muscle soreness ratings at 24, 48, and 72 hours post-exercise with glutamine supplementation.
• Preserves muscle tissue — Anti-catabolic effects through modulation of cortisol and provision of nitrogen.
• Supports immune function — Glutamine is the primary fuel source for lymphocytes and macrophages. Overtrained athletes experience immunosuppression. Glutamine fights back.
• Maintains gut integrity — Glutamine feeds enterocytes, maintaining the intestinal barrier. Leaky gut = systemic inflammation = impaired gains.

Protocol: 5-10g immediately post-workout.

Whey Isolate or Animal EAA — The Protein Synthesis Trigger

Post-workout, the anabolic window is open. Muscle protein synthesis (MPS) rates are elevated, and the machinery for hypertrophy is primed.

Whey Protein Isolate delivers rapidly-absorbed, high-bioavailability protein. It's been cold-filtered to remove lactose and fat, leaving pure amino acids ready for absorption.

Animal EAA provides all nine essential amino acids in precise ratios—triggering MPS without the caloric load of whole protein.

The choice depends on your current nutritional goals:

• Bulking? Whey Isolate with added carbohydrates
• Cutting? Animal EAA for targeted amino delivery

Protocol: 25-40g whey isolate OR one serving Animal EAA, immediately post-workout.

Phase Five: The Nocturnal Anabolic — Animal PM + CBD

Sleep is where growth happens. Period.

During deep sleep, growth hormone secretion peaks. Protein synthesis rates are elevated. Cortisol levels drop. Muscle tissue repairs and rebuilds.

Poor sleep = poor gains. It's that simple.

Animal PM — The Sleep Optimization Protocol

The Formula:

• GH Boosting Complex:
  • GABA (Gamma-Aminobutyric Acid) (1000mg) — The primary inhibitory neurotransmitter. GABA promotes relaxation, reduces neural excitability, and supports natural GH release.
  • Arginine Alpha-Ketoglutarate (AKG) — Supports GH secretion and reduces muscle fatigue.
  • Ornithine HCl — Studies demonstrate improved sleep quality and stress reduction.
• Immune & Recovery Complex:
  • Colostrum Peptides (250mg) — Immunoglobulins for immune support
  • Tryptophan (100mg) — Precursor to serotonin and melatonin
• Sleep & Relaxation Complex:
  • Zylaria (500mg) — Premium adaptogenic mushroom complex for deep relaxation
  • Valerian Root — GABA-ergic activity, promotes sleep onset
  • Chamomile — Apigenin binds to benzodiazepine receptors, inducing calming effects
  • L-Theanine — Alpha-wave promoting amino acid for relaxed alertness transitioning to sleep
• Melatonin (3mg) — In a standalone capsule for flexibility. The master sleep hormone, regulates circadian rhythm.
• Zinc and Magnesium — Critical minerals for testosterone production and neuromuscular function.

Non-habit forming. No grogginess.

Potent CBD — The Anti-Inflammatory Anchor

Cannabidiol operates through the endocannabinoid system (ECS)—a master regulatory system governing pain perception, inflammation, mood, and sleep.

The Mechanism:

• Modulates CB1 and CB2 receptors
• Reduces systemic inflammation
• Promotes parasympathetic nervous system activation
• Enhances sleep depth and recovery

Combined with Animal PM, potent CBD creates synergistic sleep architecture optimization.

Protocol: Animal PM 30-45 minutes before bed, empty stomach. CBD per individual dosing protocol.

The Complete Protocol — Daily Timeline

Final Transmission

This isn't about taking supplements. This is about engineering an environment for adaptation at the molecular level.

Every compound in this protocol serves a purpose. Every timing is intentional. Every mechanism of action has been considered.

The iron doesn't negotiate. Neither does biochemistry.

You can half-ass your nutrition and hope for results. Or you can understand that your body is a complex biological system that responds to specific inputs with predictable outputs.

This protocol represents decades of scientific research distilled into actionable warfare.

Built on the Animal line. Engineered for the relentless.

Now go lift something heavy.