Biohacking
The label says 2,250% of the B12 requirement. Your gut has other plans. What octopus actually delivers — copper, selenium, taurine, blue blood — what it does not, and the cook that decides between rubber and mush.
Biohacking
Leg day, a recharge meal and a home spa: the parts of recovery that never need a dashboard.
Biohacking
You know you’re addicted to the gym when Friday night means barbell rows at 9 p.m.
Craft
I deal only with competent people. Everyone else is OUT!
AI
Anthropic’s full MHS launch reveals a coalition across labs, robots, cameras and boards—with an open-source release planned after the private research preview.
AI
Claude just got a hardware standard for microscopes, robot arms and autonomous labs. In the same news cycle, Nvidia reportedly moved to buy Hugging Face. The cyberpunk trailer is becoming infrastructure.
Biohacking
The signed MONSTER 2 packet now closes the Genotropin mark, no-DAC CJC, corrected dosing card, supplies, COP 2.24M NAD+ credit, delivery plan and monitoring calendar.
Biohacking
The Aug 20 and Aug 26 readings differ by 3.0 kg. The scale is moving downward while the bridge, nutrition and activity are in place—but six days cannot separate fat from water or prove the cause.
Biohacking
Sweet potato does not build muscle by itself. Its job is more specific: measurable carbohydrate, food volume and micronutrients without turning lunch into a caloric ambush.
AI
A chatbot that agrees with you is annoying. An autonomous agent that agrees, writes the assumption into memory, and executes it is an engineering failure. The fix belongs in the harness.
Craft
Noise is cheap. With the right people around you, one ordinary day can move a product, a home, and a body forward.
Biohacking
A follow-up on the company you keep — this time about life with young people. What the evidence actually says about social integration, caregiving and purpose, and the part of biohacking nobody puts on a dashboard.
