Biohacking
From Protocol to Practice
Day 1 of the protocol. Four compounds mixed and four sticks delivered in twenty-five minutes. The execution turned out to be the easy part.
Biohacking
From Panel to Protocol
Eight compounds. Six months. Twenty-one weekly injections distributed across six active days. The locked-in elite biohacker protocol — fully instrumented, fully reversible, fully documented.
AI
Two Models, One Branch
Two models on one branch. Claude writes the code and ships the PR; Codex reviews with fresh eyes. No agent framework, no MCP plumbing — just one CLI call from inside the editor. The simplest agent orchestration that actually works.
Craft
Indie Hacking, Different Game
Indie hacking is back, but the math underneath it inverted: build cost collapsed, judgment cost did not. The old playbook still works — small surface area, charge from day one, kill fast — it just runs on three weeks now instead of three months.
AI
GPT-5.5: The Frontier Just Split in Two
OpenAI shipped GPT-5.5 today — first ground-up retrain since GPT-4.5, double the token price, state-of-the-art on agentic benchmarks. Opus 4.7 still wins precision coding. What the numbers say, what practitioners are reporting, and how to pair it with Claude Code.
Biohacking
Panel Says Go. Time to Push.
26 of 27 markers back. Liver pristine. Insulin sensitive. GH axis running hot. The panel gave clearance. Now the harder question: how hard to push — and where's the line before pro-bodybuilder damage?
AI
The Mythos Ritual
Anthropic built an AI that finds zero-days in every major OS. Day one of the announcement, a Discord room guessed its URL and walked in. The fear marketing writes itself. That's the point.
AI
OpenAI's New Image Model Thinks Before It Draws
gpt-image-2 shipped yesterday. Native reasoning. 8 coherent images per request. Legible text at 2K. And somewhere in a dashboard, Nano Banana 2 just lost its Arena top spot by 242 points.
Biohacking
Baseline Drawn: One Clean Night, Blood on the Table
The prep week ran. One clean night rewrote my Oura numbers. Nine tubes of blood later, the baseline is locked. Results land in three waves over the next two weeks.
AI
The Field That Schedules Your World
A hundred-hour descent into constraint programming. CP-SAT, a Kotlin DSL, MiniZinc, benchmarks against three engines, and a full nurse-scheduling application. Why the quietest branch of AI still runs the world.
Biohacking
Where Biology Meets Engineering
Building a real biohacking stack: ring, bloodwork, custom AI pipeline. Day 1 numbers published, reset begins tomorrow.
AI
Opus 4.7 Dropped. Here's What Actually Matters.
Same price as 4.6. SWE-bench Pro jumped 20%. Vision tripled. And somewhere in a locked room, Mythos is finding zero-days in 27-year-old operating systems.