100.0
Week two of MONSTER 2.0, a legs day, and the first round number on the scale this block.
Yesterday was gym rest. Thursday 17 September: week 2, Day 2 — quads, glutes, calves. Walked there and back.
Legs first. Later in the same take, the compounds and the injections.
This morning the scale read 100.0 kg. The block started at 101.4. New low. Last two days almost keto, with fasting. The body feels lighter.
Session. Week 2 Day 2, 17 Sep: 18 sets, 189 reps, 15,675 kg.
Scale. 100.0 kg.
Moved. Hip thrust 40→60 kg. Leg extension 45→59 kg. New: calf extension 126 kg. Held: leg press 200 kg.
Week two. More aggression in the gym. More energy and focus. Libido through the roof.
The session
Numbers from the stats script. No RIR reported.
Block after this session: 8 logged, 187 sets, 2,201 reps, 116,382 kg.
Week two
More aggression in the gym. Sets start. Less negotiation with the last reps. Attention stays on the set, then the next one.
More energy. More focus. Not a spike. The session begins and stays on the rails until the calves are done.
Libido is through the roof. Slightly comic on a day that still has errands.
So far so good.
MONSTER 2.0 — the Blueprint — the block this log sits in.
The Needle — the protocol.
HGH Smells Awful — week 2 Day 1.
Week One Holds — the week this one follows.
