Biohacking
Recalibration Day
Day 6 of the protocol. Sunday is empty on purpose — the bridge between the old Tuesday-anchored week and the new Monday-anchored cadence. Plus NAD+ splits from one weekly pulse to two.
Biohacking
Optimizing human performance through science, hormones, and data.
Biohacking
Veins, Dreams, Half-Meals
Day 5 of the protocol. Closing week one. Veins popping on head, arms and body. Lucid dreams so vivid I'm waking up shouting in Spanish. Half meals because Retatrutide killed my appetite. Sleep score 81, readiness 86, sleep latency 9 minutes, three kilos of water gone. The body started talking back.
Biohacking
Just Warming Up
Day 4 of the protocol. Three days of compounds. Daily training. Clean fuel. The body is responding faster than the manual said it would — HRV climbing, heart rate dropping, sleep onset cut by 71 minutes, gym strength returning, head clear. This is the floor. Not the ceiling.
Biohacking
The Solo Drill
Day 3 of the protocol. No nurse. No supervision. Three sticks across a Thursday. What was rocket science seventy-two hours ago is just Thursday now.
Biohacking
The NAD+ Rush
Day 2 of the protocol. Mixed and injected all five compounds solo. Then NAD+ hit. Burning, sweating, dizzy, pulse accelerated. Lasted ninety minutes.
Biohacking
From Protocol to Practice
Day 1 of the protocol. Four compounds mixed and four sticks delivered in twenty-five minutes. The execution turned out to be the easy part.
Biohacking
From Panel to Protocol
Eight compounds. Six months. Twenty-one weekly injections distributed across six active days. The locked-in elite biohacker protocol — fully instrumented, fully reversible, fully documented.
Biohacking
Panel Says Go. Time to Push.
26 of 27 markers back. Liver pristine. Insulin sensitive. GH axis running hot. The panel gave clearance. Now the harder question: how hard to push — and where's the line before pro-bodybuilder damage?
Biohacking
Baseline Drawn: One Clean Night, Blood on the Table
The prep week ran. One clean night rewrote my Oura numbers. Nine tubes of blood later, the baseline is locked. Results land in three waves over the next two weeks.
Biohacking
Where Biology Meets Engineering
Building a real biohacking stack: ring, bloodwork, custom AI pipeline. Day 1 numbers published, reset begins tomorrow.
Biohacking
Choosing a Biohacking Clinic in Medellín
I sent the same medical dossier to two clinics simultaneously. One responded in 19 hours with a personalized plan and 27-marker testing profile. The other is still silent. The litmus test worked.
Biohacking
Why I Chose the Oura Ring 4 for Biohacking
Apple Watch tracks your steps. WHOOP tracks your strain. The Oura Ring 4 tracks the data that actually matters for biohacking — sleep architecture, HRV, temperature, and recovery. Here’s why it’s the first thing I bought.