The Solo Drill
Day 3 of the protocol. No nurse. No supervision. Three sticks across a Thursday. What was rocket science seventy-two hours ago is just Thursday now.
Day 3. No nurse. No supervision. Just the drill.
Tuesday was the first injection day with the home nurse running it (From Protocol to Practice). Wednesday was the same five compounds with the nurse watching me do it (The NAD+ Rush). Thursday is the first day with no one in the room. Morning stick alone. Night stick alone. The protocol becomes a routine the moment the supervision goes away.
Here is exactly what Thursday looks like.
Morning — 09:00
Three minutes. One vial. One stick.
BPC-157 from the fridge. 7.5 units on a 1 mL U-100 insulin syringe. Wipe the vial, pull air to 8u, push into the vial, invert, draw 7.5u, tap to dislodge bubbles, push back to the mark, pinch the upper-right abdominal quadrant, ninety degrees, slow plunger, hold five seconds, withdraw, sharps container.
Reconstituted vial back in the fridge. Done in under three minutes.
Night — ~21:30
Two vials. Two syringes. Two different abdomen quadrants. Same ritual.
CJC-1295: 8 units, lower-right quadrant. Ipamorelin: 8 units, upper-left quadrant. Always different sites — never the same spot for both peptides on the same night. Different syringes too. The two compounds work synergistically (sustained GH release from CJC + short-pulse GH from Ipa) but they go in separately.
Pre-bed timing tonight is earlier than yesterday. Last night I went in at 22:40 and the activation phase pushed sleep onset out by 90 minutes. Tonight at 21:30 the activation gets a head start before the sleep window. We will see what tomorrow's Oura says.
That is it
That is the whole drill.
Three sticks across a Thursday. Eight syringes total this week, eight more next week, eight more the week after that. Twenty-five weekly cycles before the bloodwork retest in late July decides what continues.
What was rocket science seventy-two hours ago is just Thursday now. Mix. Draw. Pinch. Stick. Dispose. Twice a day. Repeat for six months.
Daily drill — already rolling solo.
